2024-08-06

x
goals
Date

Tuesday August 6, 2024

Topics
goals

Tuesday, August 6th, 2024 ⏪ Mo 8/5 | Let God Prevail | We 8/7 ⏩

#ex/DBfloorBenchPress 70.5, 70.5,70.5.70.5

#ex/Pullups/Towel 10, 8 #ex/Lats/TRXRow 10, 8

#ex/LowerBack/BackExtension 25.10, 25.15 #ex/Core/StandingRussianTwist 25.50, 25.30

#ex/Lats/WidePullups 4

_________________________

Bryan lives somewhere at the intersection of faith, fatherhood, and futurism and writes about tech, books, Christianity, gratitude, and whatever’s on his mind. If you liked reading, perhaps you’ll also like subscribing: