Friday, August 9th, 2024 ⏪ Th 8/8 | Let God Prevail | Sa 8/10 ⏩
#ex/Traps/BodyPullupsWide 5, 5, 5, 3
#ex/Core/DBFarmersCarry 75, 80
#ex/Core/BBHangClean 45.10, 145.5
#ex/Core/DeadLift 145.10, 195.1
#ex/Chest/BarbellBenchPress 135.5, 185.2
#ex/Tricep/Dips/Assisted 30.10 #ex/Traps/PullupsWide/Assisted 30.5
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Bryan lives somewhere at the intersection of faith, fatherhood, and futurism and writes about tech, books, Christianity, gratitude, and whatever’s on his mind. If you liked reading, perhaps you’ll also like subscribing: