2023-12-20 9-11
- happiness of pleasure, grace (appreciation), excellence (emotional resilience)
- some of the poorest countries are the happiest.
2023-12-19 Essays 1-8
- we all started as strangers
- to change your beliefs, go have experiences that manifest and confirm the beliefs you want to have
- can only have a few truly
- our relationship with others is a pure reflection of our relationship with our self. Work on your relationship with yourself to improve your relationship with others.
- do you look at your leg and say “that’s me?” No. That’s my leg. Do you look at your eye, heart, hair? No. Do you look at your fears, hopes or dreams and say, that’s me?
- fear and Anxiety aren’t feelings. They’re symptoms.
- What emotion do you feel the most often? Is it positive? If not, why does a negative feeling deserve the spotlight? What does this tell you about your relationship with yourself?
2023-12-22 essays 12+
- knowing doing gap. “If I lived today on repeat for 10 years where will I be?” What would happen if I didn’t do X?
Insights: - self actualization is what we’re all doing. We all mostly have shelter, food, job, even if minimum wage.
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Bryan lives somewhere at the intersection of faith, fatherhood, and futurism and writes about tech, books, Christianity, gratitude, and whatever’s on his mind. If you liked reading, perhaps you’ll also like subscribing: