Body: Sit-up, pushup, squat tabata

60s sit-up, 60s pushup, 60s squat. 2 sets. 30s rest in between. Replaced squats with squat jumps. Didn’t rest. Stayed in plank, down squat, or descending sit-up position.
workout
Date

Monday January 8, 2024

Topics
workout

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Bryan lives somewhere at the intersection of faith, fatherhood, and futurism and writes about tech, books, Christianity, gratitude, and whatever’s on his mind. If you liked reading, perhaps you’ll also like subscribing: