Goals

10m bike 210avg. 3x superset of calves+shrugs and dbdlift 50lbs both. About 8-10 reps each.
goals
Date

Wednesday January 10, 2024

Topics
goals

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Bryan lives somewhere at the intersection of faith, fatherhood, and futurism and writes about tech, books, Christianity, gratitude, and whatever’s on his mind. If you liked reading, perhaps you’ll also like subscribing: