I’m grateful for rest. Time away. I’m grateful that by taking time away, my brain resets. Now I’m more energized to tackle the day.
Why is rest necessary? I don’t know. But it is. Bodies need sleep. Minds need breaks.
I find that the mind is easier to overrule than a tired body. Why? Why can we push our brains more than is healthy for them? It’s hard to answer, but only rest tells us where our mind can be.
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Bryan lives somewhere at the intersection of faith, fatherhood, and futurism and writes about tech, books, Christianity, gratitude, and whatever’s on his mind. If you liked reading, perhaps you’ll also like subscribing: