What if instead of “discounting positives”, we anchored our lives around the things that bring us huge returns and are super easy (for us) because of the unique talents we posses?
https://www.thecoddling.com/how-to-do-cbt
#cbt #mentalhealth #leverage #priorities
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Bryan lives somewhere at the intersection of faith, fatherhood, and futurism and writes about tech, books, Christianity, gratitude, and whatever’s on his mind. If you liked reading, perhaps you’ll also like subscribing: